Protect Your Family: How To Filter Air At Home And Keep Everyone Healthy
When we think of air pollution, we tend to think about smog, car exhaust, fumes from factories and power plants — in other words, outdoor air pollutants. But did you know that indoor air can actually be more polluted than outdoor air? Yes, your house could be making you sick – and the air inside […]
Rosacea Treatments: How To Fight Flare Ups Naturally
Living with rosacea can be tough. Your self confidence suffers and the daily struggle to cover up imperfections takes its toll. It can be stressful, overwhelming, and just downright exhausting. But though rosacea has no cure, there are treatments that can hep control symptoms. Depending on the severity, your doctor may recommend oral and topical antibiotics, acne meds like Accutane, or laser […]
Decoding Non Toxic Nail Polishes: What Are 3, 5, 7, And 10 Free?
Nail polish can pose quite the conundrum. The lure of fun, sparkly nails is often hard to ignore. But at the same time, we know that most commercial nail polishes are full of harmful ingredients and that getting a mani means exposing ourselves to some toxic chemical nasties. You can read more on why nail […]
The Ultimate Guide to Toxic Sunscreen Ingredients
Isn’t it ironic that something created to protect us from life threatening illnesses may actually harm us? Take sunscreen, for example. You should use it every day. And you should put it on thick enough that it actually protects us from the sun. Then you should reapply often. Unlike soap or shampoo that’s quickly washed […]
How to Detox Your Armpits (So Natural Deodorant Will Work For You)
Have you tried switching from mainstream to natural deodorant and found that it didn’t work for you? The problem probably wasn’t the natural deodorant you tried. It might very well be the state of your underarms! This might sound weird, but hear me out: for natural deodorant to work, you first have to detox your armpits. Just a […]
How to Soothe Bruises and Sore Muscles Naturally With Arnica
Sore muscles? Bruises? You need arnica! This powerful herb naturally soothes muscle and joint pain, but only if you use it correctly. Arnica has been used medicinally since the 16th century and is still popular today. This beneficial plant is one of the most powerful in Mother Nature’s pharmacopeia. With its ability to treat various common aches […]
Biggest Ever PawPaw Balms Cheat Sheet – 38 Balms Reviewed!
Pawpaw balms and ointments are very popular in Australia as a topical skin application. And no wonder! You can use them in so many different ways, and they’re great for everyone from babies to adults. Pawpaw balms can help with skin problems like ulcers, eczema and other skin irritations, burns and even helps with moisture […]
9 Ways To Use PawPaw Balm for Beauty & Baby
A good pawpaw balm is a multi tasking product! The papaya fruit (carica papaya) has loads of wonderful therapeutic properties. It’s anti-inflammatory, anti-bacterial, anti-parastic, and antifungal. So if you can find a product that’s high in pawpaw, you’ve got a powerhouse in a tube. Here are just some of the ways to use pawpaw balm: […]
The 16 Best Natural Remedies For Morning Sickness
Growing a baby is hard work and morning sickness can be one of the hardest pregnancy symptom mums to be have to deal with. Pregnancy nausea is perfectly normal in the early weeks of pregnancy. But just because it’s a common part of the pregnancy journey doesn’t mean you have to suffer. Here are some tried […]
5 Simple Lifestyle Changes for Better Sleep
According to scientists, good sleep may be one of the biggest health crises of the modern age. Our lives have become so busy and we’ve created so many distractions and anxieties for ourselves that when it comes time to hit the hay, we struggle to snooze. This is worrying, since good sleep, along with good […]