Health

Toothpaste Toxins: Toothpaste Ingredients To Avoid
You brush your teeth twice a day, and spit out the toothpaste. And because you spit it out, it doesn’t matter whether there are bad

Shopping Guide: All The Natural Dental Products You Need For Healthy Gums And Teeth
When you’re making the switch to natural products, it can seem overwhelming. Where do you start? Well, I think that you start with the products

Natural Chest Rubs And Balms: The Natural Way To Clearing Up Your Chest
Winter weather is here. We’re all stuck inside, and the coughs and colds are getting shared around amongst the family. When you’re feeling chesty and

7 Natural Sleep Remedies To Help Your Child Get A Good Night’s Sleep
Does your child have trouble falling or staying asleep? Don’t worry, it’s not at all uncommon. Most children will struggle with insomnia at some point

Postpartum Self Care: New Baby? How To Still Take Care Of Yourself
The first 12 weeks are the toughest, they say. The learning curve was steep. My husband said that in the first week of our son’s

Electromagnetic Fields (EMFs) And Radiation: What You Need To Know And How To Minimise Exposure
Electromagnetic hypersensitivity isn’t a recognised medical diagnosis. But don’t we all know (or have heard of) at least one person who gets a headache every

Shopping Guide: What To Look For In A Natural Toothpaste
We all use toothpaste twice a day. So it makes sense that our toothpaste should be one of the things that we look at first

Top Tips to Help Reduce Mobile Phone Radiation
Updated 1 August 2019 The mobile phone really has revolutionised our lives. And it’s happened in a relatively short space of time. I bought my

Sea Buckthorn in Your Skincare: Why It’s Awesome
Sea buckthorn has exploded on the scene as both a superfood and a super ingredient in skincare products and cosmetics. Touted as the next big

Shopping Guide: Bicarb Free Deodorants For Sensitive Skin
Bicarb is extremely effective at eliminating armpit stink. Unfortunately, some people find that they are sensitive to the ingredient. The good news is you don’t

Protect Your Family: How To Filter Air At Home And Keep Everyone Healthy
When we think of air pollution, we tend to think about smog, car exhaust, fumes from factories and power plants — in other words, outdoor

Rosacea Treatments: How To Fight Flare Ups Naturally
Living with rosacea can be tough. Your self confidence suffers and the daily struggle to cover up imperfections takes its toll. It can be stressful, overwhelming, and just